Warm Ups - Static Training | Focused Fight Team

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Mat Maniacs - Kids Brazilian Jiu Jitsu - Ages 8-15

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White / Grey-White Belts
Grey / Grey-Black Belts
Gold / Orange Belts
Green / Green-Black Belts
Stripe Test Example (1:47)
Students Only - Quick Clip Sheet
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Warms Ups

Warm Ups - Static Training (8:54)

Sparring Drills

Isolated Sparring (7:45)

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Warm Ups - Static Training

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